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Mayfield Powerplate Studio

Janette Reading Dip COT MBAOT

 

Your Therapist

 

I am a highly qualified Consultant Occupational Therapist and Personal Trainer.

I have specialised in post injury rehabilitation and have had great success using a PowerPlate in moving clients back to full health and better range of joint movement, reduced swelling and sound mobility.

I have a small studio and all training is 1:1 with a specialised plan. Recommended training on a PowerPlate is twice a week and courses are available.

 

I have within the past two years concentrated my

research and efforts on helping clients to

acknowledge their pelvic floor weakness and

improving their strength by using PowerPlate

training and EMS biofeedback exercises.

 

 

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